Agonists

This year I discovered that my allergy to Aspirin and its derivatives is absolute bollocks. I’ve been carrying this belief since my asthmatic childhood, spawned by doctors asking my mother about a list of known triggers in my environment. We’ve heard that everything from Aspirin to pets to feather pillows could trigger asthma attacks. So, …

Slow

Yesterday around 5pm I had a big bowl of ramen at the restaurant. Tonight at 1:30am I’m still belching ramen, which really tells me everything I should be learning about how slowly my body digests food. The hard part of weight management is discerning when I should and should not be eating. Not by looking …