Yesterday around 5pm I had a big bowl of ramen at the restaurant. Tonight at 1:30am I’m still belching ramen, which really tells me everything I should be learning about how slowly my body digests food. The hard part of weight management is discerning when I should and should not be eating. Not by looking …
Category Archives: Health
Snot By Snot Wad
SXSW 25 is a wrap, and I had a decent time, despite things. This year, my buddy Doug was up for south-by shenanigans, so we had a text chat going to say when we’re downtown, what we’re seeing, where we can meet up, etcetera. For once, both of us were in good health and high …
Flux, You Ate
Pretty wild how body weight changes throughout the day. Take this, for instance. The lesson here is that I should just take diuretics and piss away the pounds.
Ritual
The thing I love most about having coffee and breakfast after sleeping in for 8 hours on a weekend morning is how my bowels miraculously work again. Magical. Seriously, I’ve never been so regular as I was during the pandemic lockdown, when I got to sleep a few more hours every morning instead of spending …
Grind and Take
Every day that I wake up one day older, I’m like: