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Tag Archives: sleep

Dunkel

My favorite part of laying down to sleep is between turning the light off and acclimating to the darkness enough to see the masked dots of light from nearby electronics. It’s the only time when I can look wide eyed at nothing.

Posted byShawnAugust 28, 2024August 28, 2024Posted inJournalTags: darkness, sleep, vision

Flux, You Ate

Pretty wild how body weight changes throughout the day. Take this, for instance. The lesson here is that I should just take diuretics and piss away the pounds.

Posted byShawnMay 28, 2024May 28, 2024Posted inHealthTags: picture, piss, sleep, water, weight

Ritual

The thing I love most about having coffee and breakfast after sleeping in for 8 hours on a weekend morning is how my bowels miraculously work again. Magical. Seriously, I’ve never been so regular as I was during the pandemic lockdown, when I got to sleep a few more hours every morning instead of spending …

Continue reading “Ritual”

Posted byShawnMay 26, 2024May 26, 2024Posted inHealthTags: bowels, pandemic, poop, sleep

Black

Went for a sleep study last night, first in 12 years. I could only sleep 2 hours, so the tech could not get enough data. I totally blew it. I made preparations, turned my day upside down, even cut my 3-day weekend short so I could do this, and I blew it. Just could not …

Continue reading “Black”

Posted byShawnFebruary 20, 2024February 20, 2024Posted inJournalTags: failure, memories, night, sleep

Thump Thump

The best part about having sleep apnea is occasionally waking up in a panic, wondering if this is The Big One, swearing that “starting today I’ll stop my bullshit” (knowing full well that I’ll have a little bullshit by nightfall).

Posted byShawnJanuary 27, 2024January 27, 2024Posted inHealthTags: apnea, CPAP, panic attack, sleep

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