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Category Archives: Health

Unrested Sophistron

I am bored and restless, which is a bad way to be on a quiet night without enough energy to make things happen. Most of the people I know are occupied by All Tonight’s Parties, so the usual haunts are quiet. Drove around out of boredom, ended up back at my house. The saddest voyages …

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Posted byShawnJuly 22, 2012Posted inHealth, Journal, Philosophy

Yogi On the Path

Ripples and troubles with my yoga training. Good sessions, not so good sessions. Perplexed. I have limits. Physical limits. Things that are tight that should not be. Joints that should bend but do not. Mental limits. There are a lot of things at once to pay attention to. Posture, the roll of the leg, the …

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Posted byShawnJuly 18, 2012July 18, 2012Posted inHealthTags: balance, body, limits, mind, spirit, yoga

Balance, Breath

After thinking about it for years, I’ve finally gone and joined a yoga class. I’m horribly out of shape, out of balance, and need to get my self back into shape so that I no longer injure my back by doing normal things. The only discussion I had of taking yoga was on IRC some …

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Posted byShawnJuly 10, 2012Posted inHealthTags: body, breath, fear, mind, spirit, yoga

Back in the Saddle

If you exist somewhere outside my immediate sphere of influence, you probably haven’t heard that I have back problems. I hurt myself in the lower end of the spine, and it’s been a downhill slide since. After dealing with a low level of pain consistently since February, I decided to take care of it. I …

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Posted byShawnApril 29, 2011Posted inHealth, JournalTags: back, discs, injury, spine1 Comment on Back in the Saddle

Red Whine

So, remember last week when I was waxing intoxicated about being happy? Well, that one drink of wine was enough to disturb the oh-so-delicate balance of bacteria in my mouth and throat, and suddenly I got sick. I should know better than to drink so little. Why drink once when I could drink twice? That’ll …

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Posted byShawnAugust 27, 2009March 12, 2013Posted inHealthTags: dehydration, germs, sick, wine

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