Skip to content
Phaysis

Phaysis

A Frozen State of Change

  • Amateur Radio
  • Fiction
  • Projects
    • Roland JX-3P Tape Dump Patch Decoder
  • About
    • What Phaysis Is Not

Category Archives: Health

Bent Up

Agitated beyond need. They tell me to be kind, forgiving, compassionate to myself. That sounds nice. Pretty words. But tonight’s yoga practice has left me agitated, unwilling to stop feeling embarrassed for not getting it, for not understanding, for not having any sense of what to do with my body. I have just enough awareness …

Continue reading “Bent Up”

Posted byShawnJuly 23, 2012Posted inHealth, JournalTags: agitated, embarrassed, tough, yoga

Unrested Sophistron

I am bored and restless, which is a bad way to be on a quiet night without enough energy to make things happen. Most of the people I know are occupied by All Tonight’s Parties, so the usual haunts are quiet. Drove around out of boredom, ended up back at my house. The saddest voyages …

Continue reading “Unrested Sophistron”

Posted byShawnJuly 22, 2012Posted inHealth, Journal, Philosophy

Yogi On the Path

Ripples and troubles with my yoga training. Good sessions, not so good sessions. Perplexed. I have limits. Physical limits. Things that are tight that should not be. Joints that should bend but do not. Mental limits. There are a lot of things at once to pay attention to. Posture, the roll of the leg, the …

Continue reading “Yogi On the Path”

Posted byShawnJuly 18, 2012July 18, 2012Posted inHealthTags: balance, body, limits, mind, spirit, yoga

Balance, Breath

After thinking about it for years, I’ve finally gone and joined a yoga class. I’m horribly out of shape, out of balance, and need to get my self back into shape so that I no longer injure my back by doing normal things. The only discussion I had of taking yoga was on IRC some …

Continue reading “Balance, Breath”

Posted byShawnJuly 10, 2012Posted inHealthTags: body, breath, fear, mind, spirit, yoga

Back in the Saddle

If you exist somewhere outside my immediate sphere of influence, you probably haven’t heard that I have back problems. I hurt myself in the lower end of the spine, and it’s been a downhill slide since. After dealing with a low level of pain consistently since February, I decided to take care of it. I …

Continue reading “Back in the Saddle”

Posted byShawnApril 29, 2011Posted inHealth, JournalTags: back, discs, injury, spine1 Comment on Back in the Saddle

Posts pagination

Newer posts 1 … 6 7 8 9 10 … 18 Older posts

Impressum

Copyright © 1999-2025 Shawn Thomas / Phaysis.com. All rights reserved.

Recent Posts

  • Plus One March 25, 2026
  • Slow March 23, 2026
  • SXSW Day Zero March 12, 2026
  • Encrypted Tunnel Railroad February 15, 2026
  • Ich werde mich jetzt selbst hassen. OK! January 13, 2026
  • Bucking January 9, 2026
  • Next Verse January 4, 2026
  • Sustain December 31, 2025
  • Metrospective December 28, 2025
  • Bestanden December 21, 2025

Pages

  • About
    • What Phaysis Is Not
  • Fiction
  • Projects
    • Roland JX-3P Tape Dump Patch Decoder

Links

  • 440V Shpitzensparken! Ist nicht für gerfingerpoken!
  • Glass Door My music project. Show some love.
  • Glass Door on Soundcloud Listen!
  • Mastodon I’m on Mastodon.coffee, part of a federated social media protocol.
  • Mastodon.radio My profile on the mastodon.radio instance
  • Me on Mastodon at mas.to I’m on Mas dot T-O, part of the Fediverse.
  • Phaysis on Pixelfed Me on Pixelfed, an image sharing platform on the Fediverse
  • QRZ My QRZ profile. Who is calling me?

Categories

  • Amateur Radio (72)
  • Entertainment (95)
  • Health (87)
  • Journal (490)
  • Linux (14)
  • Miscellany (147)
  • Music (74)
  • Phaysis (72)
  • Philosophy (143)
  • Poetry (42)
  • Politics (30)
  • Projects (61)
  • Prose (19)
  • Recipes (12)
  • Science (9)
  • Software (52)
  • Technology (99)
  • Travel (89)
Phaysis, Proudly powered by WordPress.